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Smoking cessation
The respiratory system
Immediate effects of smoking
Long term effects of smoking
Fast facts
Smoking cessation tools
Nicotine replacement therapy
POM products and E-cigarettes
Self care tips
Signposting
Scenario
Test you knowledge
Smoking cessation tools
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Smoking cessation tools
There is no smoker who won’t benefit from kicking their habit. Stopping smoking lowers the risk of developing smoking-related health problems and slows the deterioration of issues that have already arisen, improving quality of life as a consequence. The health of family and friends will also improve as a result of not being exposed to second-hand smoke, and the financial savings can be considerable.
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